Survey hub

Each survey outputs a planning note in your browser — nothing is sent to a server.

• Morning stiffness reflectionAM joint feel + loosen plan
• Walk readiness checkCheckbox pre-walk survey
• Desk day scanHours, breaks, posture selects
• Evening body scanEnd-of-day tightness checkboxes
• Stair confidence reflectionRail use + pace — not a clinical test
• Carry comfort surveyLoad habits checklist
• Balance reflectionStand + dizziness awareness
• Movement & mood pairMood-movement match survey
• Weekly load review7-item load checklist
• Weekly habit check5 habit checkboxes
• Plan next weekPriority picker survey
• Clinic survey export tipsBring answers to visits

© 2026 PulseStep. Movement reflection surveys for adults — planning only, not medical advice.